Marianne Williamson’s new book, A Course in Weight Loss, 21 Spiritual Lessons for Surrendering Your Weight Forever, teaches her readers to stop sabatoging their happiness by learning to love and accept oneself. She leads the reader from fear and addictive behavior to a place of peace, love and acceptance. Marianne says that fear and self hate are the underlying motives to over eating, and understanding the connection is the path toward healing.

“The 21 lessons in this book will take you on a deep sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and in all ways, the beautiful and peaceful person you were created to be.” -Marianne Williamson